Our Philosophy

The name Mindful Synergi embodies a philosophical approach to counselling, psychotherapy and yoga. We believe that a combined, synergetic and conscious effort from the therapist and the client is essential to the success of therapy and long lasting results.

This is achieved by nurturing both mental and physical health through a holistic therapeutic approach designed to increase self-awareness, facilitate personal development and support clients through their own unique transformation process.

Mindful Synergi blends Western and Eastern philosophies to help clients increase awareness of themselves and how they engage with their environment. We are committed to helping our clients’ intrinsic potential by increasing their confidence, independence and choice.


View our Team

If you would like to learn more about our team then visit their profiles below

Nerine Strachan

Lauren Flaherty