TRAUMA-INFORMED MASSAGE THERAPY AND ACUPUNCTURE
MASSAGE THERAPY ON THE CENTRAL COAST
Life leaves its marks on your body.
Every moment, every emotion, is written in your soft tissues.
Every ache, knot, or tension is a memory waiting to be healed.
At Mindful Synergi, we offer trauma-informed massage therapy to safely acknowledge and unpack the messages your body holds, so you can navigate life with ease.
REMEDIAL MASSAGE THERAPY AND ACUPUNCTURE THAT IS TRAUMA-INFORMED
When it’s trauma-informed, massage therapy and acupuncture offers a healthy and supportive way of feeling safe and relaxed in your own skin.
It’s not just about physical touch, it’s a deep honouring of the mind-body connection with a trauma-aware perspective
that can help you release tension, reclaim your body, and restore your natural flow.
We understand the body remembers things our minds might forget. And we know that safety looks and feels different for everyone.
So we always offer CHOICE in our massage sessions, empowering you to tailor your experience every time.
Our skilled practitioners offer a holistic combination of acupuncture, remedial massage, and energy medicine practices such as Reiki and Emotional Freedom Technique (EFT) and Energy Psychology.
But in every session you’re in control of what that blend looks like for you.
We attune to the rhythm of healing you need so you can move forward with a renewed sense of wellbeing.
THE BENEFITS OF TRAUMA-AWARE REMEDIAL MASSAGE
Trauma-informed massage therapy is a gentle (yet profound) way of releasing physical pain, easing emotional stress and feeling more in tune with your body after going through something tough. Here are some of the ways it offers relief, resilience and transformative growth.
Muscle Tension Relief
Improved Mental Health
Comprehensive Healing
Soft-tissue Injury Rehabilitation
Improved Flexibility
Stress Reduction
Deeper Relaxation
Enhanced Emotional Resilience
Pain Reduction
Emotional Liberation
Release of Physical Symptoms
Holistic Well-Being
Enhanced Circulation
Bioenergetic Balance
Mind-Body Connection
Improved Body Awareness
Our trauma-informed approach to art-therapy gently supports you to turn your gaze inwards and encounter the depths of who you are.
MEET YOUR TRAUMA-INFORMED MASSAGE THERAPIST
Naomi’s unique form of bodywork mindfully fuses modern science and ancient wisdom to create a transformative path to healing and wellbeing.
She uses acupuncture, massage, and energy medicine to skillfully clear past and present traumas, empowering you to regain control of your physical and emotional reality.
HARMONISE YOUR HEALING
Sometimes, massage therapy can unlock emotions and trauma you didn’t know was there. And that’s totally okay.
Our team of trauma-informed therapists can collaborate to design a holistic healing programme that honours every aspect of your story and healing.
Whether you need psychotherapy, counselling, yoga therapy, or art therapy, we’ll come together to give you the support you need.
READY TO UNLOCK YOUR NATURAL HEALING POTENTIAL?
Your body’s story deserves to be heard and tended. Book a session with our trauma-informed massage therapist to experience the healing power of touch.
FREQUENTLY ASKED QUESTIONS
What can I expect during a Trauma-Informed Massage session?
Your trauma-informed massage session should be guided by you. Our role is to make sure you feel safe and comfortable. So, we’ll chat to you to make sure we understand your needs and preferences, ensuring your massage is tailor-made for you. Whether it’s gentler strokes, or a bit more pressure, it’s all about what feels right for you.
Is trauma-informed massage only for people who have experienced trauma?
Trauma-informed massage offers immense support to anyone navigating the complexities of trauma, but its benefits extend to anyone seeking a more mindful and sensitive approach to massage. Regardless of your past experiences, it’s a more attuned way of finding solace, relaxation and healing through touch.