May 29, 2024 | Healing, Psychotherapy, Trauma informed care
Explore the influence of emotionally immature parents on a child's emotional development and attachment patterns, and gain insights into the lasting effects on interpersonal relationships. Children raised by emotionally immature parents frequently encounter obstacles...
May 23, 2024 | Couples Therapy, Healing
Are you ready to improve your relationship? Challenges and disagreements are part of any romantic relationship. As a couples therapist, I witness many couples facing difficult times. However, an effective approach I draw from for dealing with relationship issues is...
May 22, 2024 | Healing, Therapy
Understanding Narcissism What is Narcissism? Narcissism is a personality trait characterized by an inflated sense of self-importance, an intense need for excessive attention and admiration, troubled relationships, and a significant lack of empathy for others. While...
May 22, 2024 | Healing, Nutritional Therapy
Exploring the Gut-Brain Axis In recent years, the relationship between gut health and mental health has garnered significant attention in both scientific and public domains. This connection, known as the gut-brain axis, underscores the intricate interplay between our...
May 15, 2024 | Couples Therapy, Healing, Psychotherapy, Recovery, Therapy, Trauma informed care
Breaking the Taboo: The Importance of Therapy for Men In our society, men are often taught to suppress their emotions, leading to a stigma around the pursuit of mental health support. This journal post delves into why therapy is crucial for men, especially those who...
May 15, 2024 | Healing, Psychotherapy, Trauma informed care
Navigating the Emotional Terrain: Understanding the Stages of Grief Grief is a journey through a landscape of profound emotions, often triggered by the loss of a loved one, a significant life change, or a traumatic event. While grief is deeply personal and unique to...
