Oct 26, 2024 | Couples Therapy
The Role of Individual and Joint Post-Separation Therapy Divorce and separation s a life-altering event that can shake the foundation of a family. It’s a time of intense emotional upheaval, uncertainty, and, in many cases, a breakdown in communication between...
Oct 4, 2024 | Couples Therapy
In any relationship, navigating life’s ups and downs can be challenging, but for LGBTQ couples, the journey may come with a unique set of struggles. From external societal pressures to internal conflicts related to identity and acceptance, LGBTQ couples often...
May 23, 2024 | Couples Therapy, Healing
Are you ready to improve your relationship? Challenges and disagreements are part of any romantic relationship. As a couples therapist, I witness many couples facing difficult times. However, an effective approach I draw from for dealing with relationship issues is...
May 15, 2024 | Couples Therapy, Healing, Psychotherapy, Recovery, Therapy, Trauma informed care
Breaking the Taboo: The Importance of Therapy for Men In our society, men are often taught to suppress their emotions, leading to a stigma around the pursuit of mental health support. This journal post delves into why therapy is crucial for men, especially those who...
Apr 24, 2024 | Couples Therapy, News
As a couples therapist, I have the privilege of guiding many couples on their journey towards a happy and fulfilling marriage. One question that sometimes arises is, ‘Why is pre-marriage counseling so important?’ In today’s journal post, I want to explore this...
Mar 20, 2024 | Couples Therapy, Healing, News, Therapy
“” At Mindful Synergi, we use a trauma-informed lens when working with couples, and this means being sensitive to the profound impact of past experiences on individuals and their relationships. Whether it’s childhood trauma, relational wounds, or...
