Oct 26, 2024 | Couples Therapy
The Role of Individual and Joint Post-Separation Therapy Divorce and separation s a life-altering event that can shake the foundation of a family. It’s a time of intense emotional upheaval, uncertainty, and, in many cases, a breakdown in communication between...
Oct 24, 2024 | EMDR, News
Why Are My Eyes Leaking? Understanding the Emotional Journey through EMDR Therapy If you’ve ever asked yourself, “Why are my eyes leaking?” while sitting in a therapist’s office, you’re not alone. Many who go through Eye Movement...
Oct 4, 2024 | EMDR, Healing, Therapy
EMDR vs. Talk Therapy: Understanding the Key Differences and Choosing the Right Approach Deciding which type of therapy is best for your mental health can feel overwhelming, especially when there are multiple options available. Eye Movement Desensitisation and...
Oct 4, 2024 | Couples Therapy
In any relationship, navigating life’s ups and downs can be challenging, but for LGBTQ couples, the journey may come with a unique set of struggles. From external societal pressures to internal conflicts related to identity and acceptance, LGBTQ couples often...
Jul 19, 2024 | Nutritional Therapy
Understanding mental health and the role of nutrition In today’s world, mental health issues are a growing concern, affecting nearly one billion people worldwide. As a clinical nutritionist with a strong focus on personalised nutrition and pathology, I emphasise...
Jul 19, 2024 | Healing, Therapy
Understanding NDIS Registration As a multi-modality mental health clinic specialising in trauma healing, we are thrilled to announce that we are on the path to achieving NDIS registration. This milestone represents a significant step forward in our commitment to...
Jun 25, 2024 | Healing, Therapy
The Inheritance of Pain: How Generational Trauma Can Be Genetically Passed Down Generational trauma, also known as transgenerational or intergenerational trauma, refers to the transmission of trauma from one generation to the next. This phenomenon has been observed in...
Jun 25, 2024 | Recovery, Therapy
The Science Behind Menopause and Mental Health: Navigating the Transition with Therapy Menopause is a natural phase in a woman’s life, signifying the end of menstrual cycles and reproductive years. While it is a biological inevitability, the journey through...
