Apr 1, 2021 | Healing, News, Therapy, Trauma informed care
Did you know about 70% of adults will experience at least one traumatic event in their lifetime? Trauma is more common than you think. We all have our wounds. But the idea of talking about what happened to us can be confronting, terrifying, or humiliating. And so, we...
Apr 1, 2016 | Healing, News, Therapy, Trauma informed care
Sadly, some of us experience such extreme trauma in our lives that we push our feelings deep, deep down inside, to cope with the unbearable pain. It’s too overwhelming to deal with the emotions all at once, so we force them away, dealing with them bit by bit as they...
